About Me

brandon mulvany mental strength trainer b the 1 solution lawton ok

For many years, I blamed a lot of my issues on a very difficult childhood, believing that it was a liability and a big part of the mental baggage I carried around. I felt that held me back in so many ways.

 I was born to a single mom who had to work so I lived with my grandparents because that was the "best" life for me.

How unfair of life, I thought, to lose even that safety net at 11. They passed away and I could no longer play sports because we couldn’t afford it while my mom took over and worked 12-16 hrs a day just to keep a roof over our heads.

I felt alone…very alone, for a long time and in a crucial period, the teenage years, where kids need support the most.

During those years and without a father figure, I got into trouble…a lot of trouble.
I barely managed to graduate high school finishing a semester later than I was supposed to
 and in the process, created some very destructive beliefs about my own intelligence. And I blamed my past.

After graduation, things finally started to change for the better. I created hope, a powerful change agent, through sheer will and determination to make something of myself.

I found another gear of taking action by joining the U.S. Marine Corps and discovered my leadership abilities quickly becoming an NCO for my unit.

In the Marines, I also was introduced to Volleyball and built a baseline of confidence from skills as a player and later as a coach throughout my time with the USMC and for many years after.

I got married and had 2 wonderful girls….I thought I was finally putting my past behind me…

Until it roared back to life and cut me down once again. If it wasn’t so tragic how this continues to happen to us no matter how hard we try to avoid it, it might be funny. Your past just won’t go away, right? It keeps haunting you.

…or so I thought.

anxiety in sports brandon mulvany

My marriage fell apart and I struggled in my career and I went through a period of deep emotional pain - sadness, anger, and the loneliness (all over again).

One thing saved me through all of this…my coaching sports!

I began to notice that as I inspired the players on my team, I started making some shifts myself!

When I started teaching athletes how to focus and play in the moment, I realized I was really teaching myself!

This realization caused me to seek answers to the ends of the earth and I finally landed on a systematic process, The R.A.C.E. Formula, for letting go of mental baggage and the past to achieve your potential.

I have seen the results of this process and have used it for myself in finally coming to the conclusion that all of my past problems and issues were not a liability, but actually the greatest gift I’ve ever been given.

My extreme difficulties have shaped me to be the empathetic, caring coach when I need to be that for my clients. And my career and coaching experiences to powerfully lead my clients to where they want to go.

I now know how to let go and I can’t wait to help you do that for yourself.

Performance = Potential - Interference

Let go of the interference and watch your potential soar!

Brandon Mulvany mental strength trainer b the 1 solution

Call me now while you’re thinking about it and let’s talk about how this will work for you. 

Brandon Mulvany

( 580-355-1210)